About This Retreat

Private Personalized Retreats with Dr. Laura — designed for individuals, couples, or small groups who want a tailored retreat experience. Let Dr. Laura help define your goals with specific outcomes — from energetic learning, nervous system regulation, detoxification, personalized reset, transitions and shifting out of old patterns into your emerging new future, or simply deep rest.

Dr. Laura designs the program with you beforehand, and everything is arranged around your schedule and needs. Whether you’re looking for intensive healing work or a gentle reset in nature, your personal retreat is crafted to meet you exactly where you are.

How It Works

Step 1 30-Minute Discovery Call — A complimentary call to discuss your goals and design your personalized retreat

Step 2 Program Design — Laura creates a personalized program for you

Step 3 Your Retreat — Arrive, settle in, and let the transformation unfold

Step 4 Integration — Take-home practices and optional follow-up sessions

What Can Be Included

Your retreat can draw from any combination of the following modalities and experiences:

Energy Healing Sessions

Guided Meditation

Yoga & Movement

Detox & Cleanse Program

Nervous System Regulation

Craniosacral Massage

Sound Healing

Past Life Regression

Intuitive Development

Somatic Awareness & Healing

Shamanic Meditations

Elemental Healing

Nature Excursions

Hot Springs Visit

Cooking with Chef

Creative Journaling

Extend Your Stay

Arrive early or stay longer to explore El Valle de Antón — one of Panama’s best-kept secrets.

Before the Retreat

Settle in, adjust to the altitude, and explore the local markets, hot springs, and hiking trails at your own pace.

After the Retreat

Or stay to enjoy the powerful benefits of integrating the retreat work. Explore El Valle with its unique hot springs, waterfalls, the butterfly sanctuary, and zipline through the rainforest canopy.

Our casitas are available for independent stays through Airbnb. Discover El Valle →

Frequently Asked Questions

Can I come solo?

Absolutely! Many of our private retreat guests come on their own. It’s the perfect opportunity for deep personal work without distractions. Laura will design a program entirely around your individual needs.

What if I don’t know what I need?

That’s completely fine — and actually quite common. The discovery call is designed to help you explore what you’re looking for. Laura will guide you through the options and suggest a program based on your current state and intentions.

Can I bring friends?

Yes! Private retreats work beautifully for couples, friends, or small groups of up to 8 people. The program can include both shared activities and individual sessions tailored to each person’s needs.

How far in advance should I book?

We recommend reaching out at least 4–6 weeks in advance so we have time to design your program and ensure availability. However, shorter-notice bookings may be possible depending on the season.

Ready to Design Your Retreat?

Start with a free discovery call. Tell Laura what you’re looking for, and she’ll create the perfect experience for you.

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